Coffee Alternative? Here Are The Most Yummy Choices
There are millions of people in the world that drink at least one cup of coffee per day, however, not everyone is a fan of the deep, rich, and quintessential flavoring of coffee. Just because you don’t like coffee doesn’t mean that you can’t benefit from the same levels of caffeine, just in a much more delicious way. Below are the top coffee alternatives that give you a great source of caffeine to help you through the day without the unappealing smell or taste of coffee beans.
1. Kombucha Tea
If you’re someone who is a fan of black licorice, you’re sure to fall in love with the flavors in Kombucha tea. Over the most recent years, Kombucha has become a very popular ingredient amongst health enthusiasts, mostly because it has plenty of benefits for you to use to your advantage. As a type of yeast that is easily fermented, you can add it to your favorite tea for extra flavor.
Not only will it give you a reasonable level of caffeine, but it will also help to ward off memory loss, high blood pressure, and even help to regulate your bowels, similar to coffee.
2. Lemon Water
Even though lemon water surely isn’t going to have as much caffeine as coffee, if any at all, it has other nutritious factors that give your body a quick boost of energy in a healthier and more hydrating way. As we know, coffee is a diuretic which can cause your body to lose water, which can lead to symptoms of dehydration. However, with lemon water, you’re giving your body natural energy and hydration at the same time.
No matter if you want to put a sliver or wedge of lemon in a cup of water, you’ll be ingesting ideal levels of vitamin C, perfect for a little boost of energy in the middle of the afternoon or right before a workout. Not only that, but lemon water helps to prepare your body to absorb more nutrients throughout the day and it puts a fun twist on a generic glass of water.
Ideal for tea enthusiasts around the world, Chai is a popular beverage that is used in teas primarily in the Middle East as well as Asia. One of the most convenient factors of Chai is that it has such a unique flavor that you can guarantee your local coffee shop will have it available either as a black tea or as a latte. If you’re looking for something that envelopes your mouth in a wide array of flavors including cinnamon, ginger, and cardamom, Chai is exactly what you’ve been looking for.
Not only does it have a far more preferable taste than coffee, but it’s a black tea which means that it has equally as much caffeine as coffee, if not more.
4. Wheatgrass Juice
If you’ve ever tried a shot of wheatgrass, you might be thinking, how is that better tasting than a cup of coffee? The main thing to remember is that when wheatgrass is mixed into a juice with other strong flavors, you won’t even be able to tell that it’s in the list of ingredients, but you still get to experience all of its benefits. Wheatgrass gives you the perfect amount of vitamins and minerals, especially if you drink the juice first thing in the morning.
Another advantage of wheatgrass is that it’s easily digestible, which is ideal for people who have been dealing with bowel discomfort. Similar to lemon water, wheatgrass gives you a natural source of energy that is equally as beneficial as caffeine and can keep you going throughout the day.
5. Generic Tea
As the most obvious alternative to coffee, generic teas can also become your partner in crime when it comes to trying to get a shot of energy to help you get through a particularly long day. However, you have to make sure you choose an energy-boosting tea instead of a calming one, as you can influence your body to get sleepier rather than energized.
When it comes to caffeine, there are two types of teas that will be your best bet, green and black. This is because of the way the leaves are processed before they are packaged, as both green and black tea leaves are processed to where they retain the most nutrients and caffeine possible. What makes generic teas unique when compared to coffee is that they are also packed with an assortment of nutrients ranging from antioxidants to B vitamins.
6. Almond Maca Beverage
As another ingredient that has been circulating through health circles, maca is a phenomenal way to get caffeine without having to worry about the crash that is typically associated with coffee. This is because the natural energy boosting properties slowly wear down throughout the day, leaving you comfortably sleepy by the end of the day.
Our favorite way to prepare an almond maca beverage is to warm a glass of almond milk, add a couple of tablespoons of maca, and garnish with honey and cinnamon to add a little bit of sweetness. After your first few sips, you’re sure to experience the natural adrenaline boosting properties that will keep you awake during the day.
7. Matcha Green Tea
As the seventh and final phenomenal alternative to coffee, we have matcha green tea, and it’s certainly all the rage right now, especially amongst people who aren’t fans of coffee. Not only is matcha an energy booster, but it also detoxifies your body and can help you to lose weight with the combination of a healthy diet and exercise regime. It also has a unique flavor that is sure to pique your interests far more than coffee ever would.
Our Final Thoughts
Even though there are plenty of beverages in the world that contain caffeine, these 7 are the best for everyday coffee drinkers or non-coffee drinkers that want caffeine without the negative effects of coffee. As long as you’re willing to try new things, you’ll never run out of options when it comes to giving your body a great boost of energy during the day.