The Spirit Almanac: A Modern Guide to Ancient Self-Care
Self-care may sound just like any other trending topic that nearly everyone is joining in, but that’s not it. In fact, some of you would be surprised to learn that it has been around for a long time. Look back at how long crystal stones have been in use, or even the simplest self-care package such as spas and massages.
The only challenge is that most of us have so much going on, and the modern lifestyle doesn’t really give us time to pause and take care of our personal needs.
It can be overwhelming, particularly for mothers who have so many responsibilities, and most of them are the caregivers. Nevertheless, the benefits of self-care cannot be underestimated if at all, we are to maintain our sanity and a healthy lifestyle.
It’s for this reason that Emma Loewe and Lindsay Kellner came up with this awesome book The Spirit Almanac: A Modern Guide to Ancient Self-Care. This book seeks to reach out to anyone who needs to have a deeper spiritual life.
Detailed information about The Spirit Almanac: A Modern Guide to Ancient Self-Care
The authors understand that the hectic lifestyle most people have makes it hard to take time off to nourish yourself and connect with your surroundings. It can feel like a tall order. However, this book makes it absolutely easy.
It provides its readers with practical and potent techniques and rituals which they will want to use again and again, every day, throughout the year to relax, and feel more grounded and focus on their purpose.
The authors make this self-care book interesting and easy to follow.
They invite their readers to practice and personalize the highlighted routines which incorporate science-backed techniques such as meditation, breath work, and aromatherapy.
It also expands its reader’s knowledge on esoteric offerings which include crystals, astrology and tarot and expounds on how to infuse these little wonders of magic in your life.
A self-care book for anyone seeking a deeper spiritual connection
Well written and illustrated
Readable and approachable
Available in Kindle, audible audio and hardcover format
The authors have done a tremendous job to make this book readable, approachable and educational. What more, it includes stunning illustrations, and as you thumb through each page, you will see why a majority of the readers were impressed.